People Services Spotlight

Miranda Lewis : Private Yoga Classes

Want to indulge in something that makes you look and feel a million dollars? I don’t need to go into the benefits of yoga but I can introduce you to a wonderful private teacher, who can either visit you in your home or in her stunning studio in SW6.

Miranda first started practising yoga as a form of exercise. She quickly found, however, that there was so much more to it than just the physical benefits. While it is physically rewarding it also allows you to let go of the constant chatter of the mind, pent up emotions and frustrations and to listen to something deeper.  Something much needed in the frenetic hum drum of London.

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Miranda qualified as a yoga teacher in Australia, Byron Bay (www.yogaarts.com.au) in 2005.  She began teaching part time whilst completing a postgraduate course in psychology and she now teaches yoga full time.  With her gentle manner, she will put you at ease straight away whilst also pushing you to your max, so no second (or money) is wasted.  Invigorating!

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Miranda’s ‘5 Favourite’s’

Shop: Lulu Lemon in Chelsea, London

Website: www.honestlyhealthyfood.com

Hotel: Spa Samui in Thailand

Restaurant: Nama in Notting Hill, London

Place to go: Battersea Park, London

 

For more information

www.privateyogaclasses.co.uk/myyoga.php#

 

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