Healthy Essentials for Kids course [online]
Breathe Eat Meditate has announced a new online course to support parents across the board in these challenging times. The course covers:
- Foundational support: nutrition and gut health
- Sleep: nighttime rituals for everyone to get better quality sleep
- Everyday immune support: keeping your little ones (and you) resilient through the seasons
- Emotional wellbeing: for kids and for parents/other carers
- Focus/study/homework time: how to use essential oils to make this easier
- Common health hacks and solutions for kids, that come up in every home
- Extra age-specific advice: for the teen years and for babies
Sign up link coming soon.
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