What’s On

February 2021

Healthy Essentials for Kids course [online]

Breathe Eat Meditate has announced a new online course to support parents across the board in these challenging times. The course covers:

  • Foundational support: nutrition and gut health
  • Sleep: nighttime rituals for everyone to get better quality sleep
  • Everyday immune support: keeping your little ones (and you) resilient through the seasons
  • Emotional wellbeing: for kids and for parents/other carers
  • Focus/study/homework time: how to use essential oils to make this easier
  • Common health hacks and solutions for kids, that come up in every home
  • Extra age-specific advice: for the teen years and for babies

Visitย BreatheEatMeditate.com

Sign up link coming soon.

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